8/16 Holistic Health Retreat

Come to our Holistic Health Retreat on Saturday, 8/16 (9 am - 6:15 pm)

Connect with your own healing abilities at our Holistic Health Retreat.

Where: Crystal Yoga and Pilates Studio, 4475 Vineland Ave, 91602.

9-10 am: Tai Chi/ Martial Arts with Steve Gettier

10-11 am: Change Your Water, Change Your Life by Anne Wedyawati

11am-12pm: Laughter Yoga with Kim Selbert

12-1 pm (free): Party & Cooking Demo by Ingrid Cheng & Rhonda Weidelman, MA, RD

1-2 pm: Natural Health Seminar by Mark Chun, nutraMetrix

2-3:30 pm: Pilates/ Chakra Yoga Fusion by Crystal D'Angora

3:30-4 pm: Networking, *Raffles and Prizes (only if you sign up for a workshop)

4 -5pm: Dave Sandoval from Oasis Retreat to speak about the benefits of a Retreat

5-6 pm: Wellness Workshop by Jeanne Kuntz, Wellness Coach, Health/Fitness

6-6:15 pm: *Mini-Fashion show of Lotus Blossom Style clothing Tabby B

Crystal Yoga and Pilates team will provide free mini-spa treatments in the healing room for everyone who pre-pays $10 min by 8/8/08! Space is very limited. Pre-pay and RSVP to reserve your spot at http://yoga.meetup.com/552.

Ingrid Cheng, Founder of Holistic Health Club

http://holistichealthco-op.org/