Sunday, July 20, 2008

Holistic Health Retreat in August

Come to our party and retreat on August 16!
Saturday, 9 am-6pm
Crystal Yoga and Pilates Studio
4475 Vineland Ave, 91602
Connect with your own natural healing ability and network with a group of Health-conscious people at this all-day retreat.


9-10 am: Tai Chi/ Martial Arts with Steve Gettier
10-11 am: Change your water, Change your life by Anne Wedyawati
11am-12pm: Laughter Yoga with Kim Selbert
12-1 pm (free): Party & Cooking Demo by Ingrid Cheng & Rhonda Weidelman, MA, RD
1-2 pm: Natural Health Seminar by Mark Chun, nutraMetrix
2-3:30 pm: Pilates/ Chakra Yoga Fusion by Crystal D'Angora
3:30-4 pm: Networking, *Raffles and Prizes (only if you sign up for a workshop)
4 -5pm: Dave Sandoval, owner of Oasis Retreat to speak
5-6 pm: Wellness Workshop by Jeanne Kuntz, Wellness Coach, Health/Fitness
6-6:15 pm: *Mini-Fashion show of Lotus Blossom Style clothing Tabby Biddle

$20 per workshop, $45 per Coaching or Spa session. $100 V.I.P. All Day Pass includes free lunch & gift bag worth $30. Pre-register and pre-pay by 8/8/08! Ask about the 1/2 day pass (no lunch).

Send payment through Paypal to Ingrid (add $3 processing fee) or arrange to send a check to Holistic Health Club. Contact Ingrid for details. Thanks.

* Ingrid Cheng offers 1 free premier Holistic Health Club membership ($50 value) and a basic membership worth $30 to be raffled off. Bring your business cards, put one in the raffle box for chance to win ! Other raffle prizes include wellness sessions worth $75 or more.

Holistic Health Club (170+ members)

* Crystal D'Angora offers 1 free Private session ($75 value). Private 1 hour sessions use mat and machine Pilates andYoga techniques to stretch and strengthen the target areas to achieve a healthier and more you.

* Jeanne Kuntz will donate a 60 minute Wellness Coaching session ($75 value).

*Jennifer Jayne, C.Ht will gift 1 Hypnotherapy session: 1 1/2hr worth $162.00. Jennifer is also certified in Theraputic Imagery, Past-Life Regression, and as a Hypno-Doula.

*Bella Cohen - Offers 1 Free Rolfing Session (1 1/2 hours) worth $125.

Yakult USA is our official sponsor. Thank you Lauren Weidelman, Corporate Communications Manager, Yakult U.S.A. Inc.

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