Tuesday, July 15, 2008

Laughter is the Best Medicine

Every Monday, Tuesday and Wednesday from 7 to 7:45 am, the Venice Beach Laughter Club meets just north of the Venice Pier on the beach. It's free and a great way to start the day. You don't have to know Yoga or have any experience with fitness. Clap, breathe and do laughter exercises to improve health & vitality, promote a more positive mental attitude and improve oxygen flow. It also feels great! Kim also have a class at Shakti's Elements on Thu 11am-12 pm. 717 Broadway.

Kim Selbert is one of the Assistant Organizers for the club. I was at the World Laughter Day & had a great time. I look forward to joining one of her classes soon.


1 comment:

megan said...

I keep hearing about these laughter clubs! I'll have to find one in my area...