Wednesday, June 4, 2008

You Are What You Eat

"Eating healthy can pay big dividends — in improved health, increased vitality, and greater longevity...(but) most of us simply aren’t up to date on how to shop, cook, and serve balanced, nutritious meals for optimal health and wellness."

http://www.wellnessletter.com/html/wb/wbWR_nutrition.html

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