Friday, June 13, 2008

Yoga at the Park this Sunday

Yoga level 1 that focuses on connecting movement with breath. Easy to learn the poses, no worries about keeping up. Class begins promptly with deep breathing & warm-ups. We will try more challenging poses towards the end of the class. Please be on time. Bring your own mat or a towel & exact change. Meet on the grass near the Parking lot & Ocean Park Blvd. Look for the Meetup sign. New people please come a little early, introduce yourself & tell me if you have any prior injury or other issues. $10-15 donation. $5 if you pre-pay on Meetup:

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