Sunday, August 17, 2008

Holistic Health Retreat was Great!

I went to an all-day Health Retreat hosted by the Holistic Health Club Team and felt so energized that I had a hard time falling asleep. The positive feeling was so great that I still feel it today. We are all so busy and don't take time to take care of ourselves. We get exhausted, overwhelmed and stressed out. Then, we get sick. Our bodies are not meant for continual exertion, work and stress. Sooner or later, we will feel the negative effects. That is why I wanted to go on a Retreat. I couldn't afford to travel, so I found a creative way to "have my cake and eat it too" by organizing this Retreat. It turned out better than I hoped for due to the help of my team. Thanks team for all your work & support. I couldn't have done it without you!

Ingrid Cheng

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