Health & Happiness

Everyone wants to be healthy and happy. All of us have not been well at one time or another. I had a nasty flu 5 months ago and remember how much I wanted to get well. I was uninsured and could not get a doctor's appointment. I tried both non-prescription medicine and Chinese herbs, but just got worse. At one point, I had a 100 degree fever and realized that no one could help me. I took an aspirin, went to bed, put a cool damp cloth on my forehead and a basin of water nearby so I could fight my fever. I was determined to be well and healed myself. I want to share my empowered wellness with others. That's why I created this blog.