A for Apples

Apples are excellent detoxifiers and apple juice can destroy viruses in the body. Eating 100 grams of apple provides the same amount of antioxidant activity as taking 1,500 milligrams of vitamin C. Apple cleans teeth and strengthens gum, lowers the cholesterol level and its fiber helps digestion.
http://www.oohoi.com/natural%20remedy/everyday_food/apple.htm