Free Run/ Walk Training

Had to deal with traffic heading to Culver City. Made it there just in time. The balance exercises & stretches were good. It was a co-ed group, but women outnumber men. We broke into 2 groups - runners & walkers. We ended up at Media Park for a core workout & cool-down stretches. Too bad it isn't nearer or I'd go back. I like that there's free 2-hr parking a block or 2 away. We got free goodies & water at the end of the walk. D'Lynda and Maria are very nice & Sporteve offers free training for the 6/29 Walk/Run event that benefits the YMCA. For more photos, go to: http://yoga.meetup.com/552/photos/

I hope Sporteve will sponsor one of my events.

http://sporteve.com/