91% of Americans don't eat enough fruits and vegetables, according to the U.S. Department of Agriculture. http://www.usda.gov
To learn more, go to the Free Food and Nutrition Resource Lists at:
http://www.nal.usda.gov/fnic/resource_lists.shtml
http://www.nal.usda.gov/fnic/pubs/bibs/gen/vegetarian.pdf
I am hosting a potluck this Sunday and asked my guests to bring healthy food to share. We plan to enjoy 5 or more servings vegetables and fruits for lunch.
http://yoga.meetup.com/552/
http://www.holistichealthco-op.org
Friday, June 27, 2008
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